Question 1

Introduction - Confidence Uncovered

Accepted Answer

Learn why confidence is a skill that can be developed rather than something you are simply born with. In this introduction, you’ll begin exploring the mindset shifts, habits and self-awareness needed to build authentic confidence from the inside out. You’ll also begin using the accompanying workbook throughout your journey.

Question 2

Module 1 - Understanding Self-Confidence: Getting Started

Accepted Answer

This practical, exercise-focused module helps you begin building confidence through action. You’ll identify energy drains, explore your support system through the Circle of Closeness Map, reflect on your accomplishments, and begin challenging the thought patterns that contribute to low self-confidence. You’ll also learn calming breathing and mindset reset techniques.

Question 3

Module 2 - Back Yourself: The Art of Following Through

Accepted Answer

This module focuses on building self-trust through action. You’ll create a confidence plan around a current challenge and begin gathering real evidence of your own capability. Through reflective exercises and guided meditation, you’ll also begin identifying and reshaping the inner narrator behind self-doubt.

Question 4

Module 3 - Confidence is Contagious

Accepted Answer

Confidence grows in supportive environments. In this module, you’ll identify your core values, explore aligned community, and create a Personal Power Place designed to support the energy and confidence you want to cultivate in your daily life.

Question 5

Module 4 - Taming Your Inner Critic

Accepted Answer

This module helps you become aware of negative self-talk patterns and begin shifting your internal dialogue. Through guided exercises and reflection, you’ll learn how to catch critical thought patterns before they spiral and begin replacing them with more supportive and empowering perspectives.

Question 6

Module 5 - Empowering Self-Talk

Accepted Answer

You’ll begin strengthening compassionate, affirmative self-talk by identifying your strengths and learning to speak to yourself with greater kindness and encouragement. By the end of this module, you’ll have created your own personal library of supportive statements and reminders.

Question 7

Module 6 - The Power of Self-Compassion

Accepted Answer

This module explores self-compassion, resilience and imposter syndrome. Through meditation and reflection, you’ll begin releasing perfectionism, comparison and unrealistic expectations, while building a more grounded and authentic relationship with yourself.

Question 8

Module 7 - Confidence From Within

Accepted Answer

This deeply reflective module focuses on joy, alignment and reconnecting with your authentic self. Through guided meditation and exercises, you’ll explore how joy, fulfilment and alignment naturally strengthen confidence and self-belief.

Question 9

Module 8 - Confidence Under Fire

Accepted Answer

Life will still challenge you — and this module helps you stay steady when it does. You’ll revisit the tools and practices from earlier modules and create your own “under pressure” toolkit to help you navigate difficult moments with greater resilience and self-awareness.

CONFIDENCE COACH

Own It: Transform Self-Doubt Into Self-Confidence

Become the person who no longer lets self-doubt decide what’s possible

WHO THIS IS FOR:

If You’ve Been Feeling…

What You’ll Walk Away With

FROM SELF-DOUBT TO CONFIDENCE

WHAT'S INCLUDED

Presented by Shuvra Deb, Confidence Coach

Module Breakdown

Introduction - Confidence Uncovered

Module 1 - Understanding Self-Confidence: Getting Started

Module 2 - Back Yourself: The Art of Following Through

Module 3 - Confidence is Contagious

Module 4 - Taming Your Inner Critic

Module 5 - Empowering Self-Talk

Module 6 - The Power of Self-Compassion

Module 7 - Confidence From Within

Module 8 - Confidence Under Fire

You Don’t Need to Have It All Figured Out to Begin

Let's Connect

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CONFIDENCE COACH

Own It: Transform Self-Doubt Into Self-Confidence

Become the person who no longer lets self-doubt decide what’s possible

WHO THIS IS FOR:

If You’ve Been Feeling…

What You’ll Walk Away With

FROM SELF-DOUBT TO CONFIDENCE

WHAT'S INCLUDED

Presented by Shuvra Deb, Confidence Coach

Module Breakdown

Introduction - Confidence Uncovered

Module 1 - Understanding Self-Confidence: Getting Started

Module 2 - Back Yourself: The Art of Following Through

Module 3 - Confidence is Contagious

Module 4 - Taming Your Inner Critic

Module 5 - Empowering Self-Talk

Module 6 - The Power of Self-Compassion

Module 7 - Confidence From Within

Module 8 - Confidence Under Fire

You Don’t Need to Have It All Figured Out to Begin

Let's Connect

SUBSCRIBE TO GET EXCLUSIVE UPDATES

HOME ABOUT SESSIONS ARTICLES TESTIMONIALS CONTACT

HOME
ABOUT
SESSIONS
ARTICLES
TESTIMONIALS
CONTACT