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Zen Garden Sand

BEYOND THE PAIN CYCLE

Shamanic Reiki to Transform Your Life

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A Note From Shuvra

Having experienced PTSD and the challenges of rebuilding my own wellbeing, I understand how deeply our mental, emotional and physical experiences can be connected.

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My work brings together practical mindset techniques, coaching and energy healing to support people in exploring different approaches to their wellbeing.

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I've created this guide as a resource you can return to whenever you'd like a moment to reflect, reset and reconnect with yourself.

Your Free Guide Is Ready

Take these gentle practices at your own pace, revisit the exercises whenever you wish, and use the reflection space to explore what feels helpful for you.

TESTIMONIALS

Each session has helped me to connect more with Spirit, to find a renewed sense of direction in life, and has been energizing for me.

"I’ve had multiple Reiki healing sessions with Shuvra over the years. Each session has helped me to connect more with Spirit, to find a renewed sense of direction in life, and has been energizing for me.

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There have been a number of occasions when Shuvra has been able to pinpoint an exact issue I’ve been having, which we’ve never spoken about and which others did not know about. For example, I attended a session with Shuvra just after I had a tattoo done, and my upper left arm was still hurting a lot from that. Shuvra immediately sensed discomfort there and sent energy to the spot, which caused the pain in my arm to significantly decrease.

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Another time, Shuvra was able to sense a personal issue I was having, and after the session, she offered me guidance on steps forward toward resolution.

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I am very grateful to Shuvra for our sessions together, and highly recommend her energy healing services to anyone."

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- Osmond Lynch

“Shuvra is a professional in all aspects. She was very timely and efficient with our session. She was very caring and considerate and provided me with some very deep insights and shared healing energy for me.”

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- Chris Dochtermann

Shuvra is not only a gifted healer, she is also clairvoyant and clairsentient. Her insights were spot on and there were many synchronicities.

"I recently had a distance chakra clearing and reiki session with Shuvra. Shuvra is not only a gifted healer, she is also clairvoyant and clairsentient. Her insights were spot on and there were many synchronicities. Shuvra provided other detailed information on how to support and strengthen each of the chakra centers where necessary which is deeply appreciated. 

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"Shuvra also picked up on my need to restrengthen my connection with the Divine/Source. And then two days after our session, something extraordinary happened. I was awoken at 4AM not knowing why, and asked Source for guidance, and was guided to journal - not a usual practice for me - but I followed the guidance and started "automatic writing". The same thing happened the following morning! The next day, when I read what I had written, I realized that my connection to the Divine has become stronger, and I am leaning more into listening to Divine guidance and the messages that come through. 

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Throughout the session, I felt very much at ease and comfortable knowing I was in safe hands. I highly recommend Shuvra for a reiki and chakra clearing session. Thank you Shuvra!"

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- Shanthi Nadesalingam

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Meet Shuvra Deb

My journey into healing began after surviving Hurricane Irma in the British Virgin Islands in 2017. The experience left me with PTSD and led me to explore the connection between our minds, bodies, emotions and overall wellbeing.

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After 17 years working as a barrister and international litigation attorney, I took my life and career in a new direction. Today, I'm a confidence coach, speaker and intuitive healer, combining practical coaching techniques with meditation, energy healing and my Mental Reset Method™.

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Through my work, I support people navigating stress, anxiety, trauma and major life transitions, helping them develop greater self-awareness, resilience and confidence.

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I believe there's tremendous value in exploring different approaches to wellbeing, and I'm delighted to share some of the practices I've learned through my own experiences and professional training.

Image by Sean Sinclair
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CONTINUE THE CONVERSATION

If something from the Beyond the Pain Cycle Summit or this guide resonated with you, I'd love to hear from you.

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Whether you're curious about energy healing, looking for support with stress and emotional wellbeing, or interested in exploring how coaching and holistic practices could complement your personal growth, I'm happy to connect.

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You're also welcome to reach out with any questions about the exercises and practices shared in your complimentary guide.

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